1/11/10:
2 c coffee
3 c tea
2 c water
banana
cheerios w milk & raspberries
cottage cheese
cereal bar
beef barley soup
cheese quesadilla (2 triangles - wheat tortilla)
2 dark chocolate Dove Promises
cal 1134 fat 35 carb 224 protein 60
Burned 303 calories in workout.
1/12/10
So this was not one of my better days. Alex was not well, so I took him to the dr in the morning, entertained him, then went back to the dr for a consult on Sophia's allergies. Never got the workout in. To make matters worse, AJ walks up to me in his Elmo chef's hat and Spiderman apron and asks if he looks like a real chef. When I said yes, he asked if we could bake something together. Try saying no to that. I dare you. Of course, he couldn't pick something lame to bake that I could stay away from. Read on.
2 c coffee
3 c tea
no water :(
egg beaters with the usual stuff in them
clementine
cheese stick
chix soup
stroganoff
2 yummy delicious homemade from scratch coconut cupcakes :)
cal 1205 fat 29 carb 100 protein 132 (doesn't include cupcakes)
Tomorrow is another day.
Reasons #12 & 13: Although I'm not the biggest fan of exercising per se, I do really like the way I feel when I'm exercising regularly. I'd like there to be less jiggling going on when I run on the treadmill.
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