Playing Catch Up

I missed yesterday's entry, so here is the recap of Friday...

Decided to have "part of" my free meal on Friday, so I didn't add up all the numbers, but here is what I ate.

2 c coffee
1 c tea
3 c water
yogurt
turkey burger & split an order of cardiac fries w Todd
banana
3 slices pizza (pepperoni & banana peppers)
large Dr Pepper from Sonic - yum!!!

*I opted to save my dessert for the week until Saturday night.

Burned 385 calories on my workout.

Saturday's food journal:

2 c coffee
1 c tea
5 c water
clementine
egg beaters w spinach, gr peppers, onion, ham & cheese
cottage cheese
waffle w pb
chix soup
banana
ice cream

calories 1137 fat 33 carb 110 protein 101 (#'s do not include ice cream!)

Calories burned during workout 298.

I am having some trouble with my lower shins and ankles, so I am having to be a little creative with my workouts to allow them to heal a bit. This will be a good challenge for me to keep working through it and not give up, but to find things to do to still burn calories and get my work in.

Reason's #9 & 10: I would like to have nicely toned arms and shoulders. I would like to be able to run to school with Sophia and not be so out of breath!