So weekends are a little harder. At least this weekend. We didn't have a lot going on and it was really cold and crappy out, so we pretty much hung out in the house all weekend. Usually that would call for me cooking some not so low cal, low fat breakfasts and desserts. Plus lots of snacking with the kids. Did I mention that on our "it's too fucking cold to get out of bed" day off of school on Thursday I made tortilla chips with melted cheese for the kids and didn't eat a single one? Didn't even lick my fingers when they needed me to help them pull them off the foil because there was "too much" cheese making them stick....Yay me.
Food Journal for Sunday, Jan 10:
2 c coffee
2 c tea
2 c water
multi-grain cheerios w skim milk and raspberries
clementine
D-light Breakfast Sandwich (for lunch)
popcorn
cheese stick
beef stroganoff
1 dark chocolate Dove Promise
cal 1094 fat 25 carb 151 protein 68
Burned 298 calories in the workout.
Reason #11: I have decided not to grow old gracefully. I used to always think that meant bad plastic surgery and wearing clothes that you are too old to be wearing. Now I realize (which may itself be a sign of aging) that it can mean taking better care of myself so that I can remain active, fit & beautiful. Not to mention staying off all those freaking medications....
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