Recap of Day 1

Food Journal
1 1/2 c coffee
5 cups hot tea
2 cups water
yogurt
2 homemade muffins (banana dark chocolate chip)
bowl of black bean chili
ham & hoppin john

Estimated calories 1300; estimated fat >30g

Calories burned during work out - 303.

Reason #2: I'd like to wear a "regular" swim suit in the summer and not feel embarrassed about it. I'd like to not have to turn down invitations to have a swim play date with friends because I don't want to put the suit on.