Not a very good day, but not in the way you might think.
I only ate about 1000 calories - not nearly enough.
I only had 1 cup of tea and no water - not nearly enough.
I was only able to get 293 calories burned out of my workout. Perhaps an effect of not enough fuel and water?
Interestingly, I feel a little more sluggish this morning - little bit of a headache. I'll try better today and see what happens.
Reason #4: I'd like to be comfortable wearing a skirt or dress that doesn't come all the way to my calves.
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