Food Journal:
1 1/2c coffee
3 c tea
4 c water
1/2 bkfst sandwich (Delights)
apple
chix veg soup
graham crackers
cranberry pecan waffle
ham
popcorn
calories 1202 fat 35 carbs 167 protein 71
Pretty happy overall with that. I was actually really hungry for a lot of the day until I ate dinner. Kids were home from school and snacking all day, so I wonder if it was a reaction to that?
Burned 581 calories working out.
Reason #8: I hate being shocked when I see pictures of myself.
Oh yeah - and I lost 4 pounds this week. :)
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